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Surprisingly Sexy Snacks | 5 Foods to Boost Libido, Baby

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Feeling a little low down below? Want to put the boost back into the bed? Well, it’s not as hard (ahem) as you think. Actually, it may be as simple as adding some yummy snacks to your diet. Check out these foods that are known to increase your libido.

Yeah, baby!

Honey can help your libido! (Who knew?)

Five Surprisingly Sexy Snacks

1. Honey

We’re not just talking about dripping it onto your body (although that could be fun, too). Nope, honey–rich in B vitamins–can actually enhance testosterone levels, and–for women especially–this could be helpful.

2. Pumpkin Seeds

Yes, those gooey things you scoop out at Halloween and roast up can also make your honey frisky. Pumpkin seeds are high in zinc, which also helps with testosterone. They are also high in Omega-3 fatty acids,  which has been said to be integral to “overall sexual well-being.”

3. Guacamole

Avocados are high in folic acid, which can give an overall sexual boost. They also have Vitamin B6, which regulates hormones. So whip up some guacamole for your date-night appetizer!

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4. Chili Peppers

Talk about spicing things up, chili peppers have something called Capsaicin, which releases endorphins (yes, those things that make you feel good). So, add some spice before you, um, add some spice, if you know what I mean.

5. Garlic

Ok, I know what you’re thinking, but get this: garlic has allicin, which gets the blood moving right to those sexual organs! So, overlook the breath and reap the benefits. Wink-wink.

 

Image:Danilo Ruzzuti

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m4s0n501
Along with being a contributor to PrimeParentsClub.com, Jacqueline Wilson is: Appalachia Advocate~Supporter of Women~Writer~Accidental Pit Bull Advocate. Founder and executive director of Monkey Do Project and co-author of 50 Shades of Frayed: What Happens When 'I Do' Becomes 'Not Tonight': A Humorous Mompilation.

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