Category: Health
Treating Eczema, Psoriasis and Birthmarks
Many people, both adults and children suffer from a variety of skin conditions which can affect all ages and ethnicities. As we get older, some of us tend to have more skin issues–maybe you have adult acne, a rash, hives, psoriasis, eczema, birthmark, or a number of other conditions. There are treatments for many [...]
Essential Oils and Your Health | An Interview with Tracey Reagan of doTerra Essential Oils
The rising cost of health care has many families looking for alternatives to traditional medicines, my family included. Trying to describe our current insurance situation would cause me to have a nervous breakdown, but suffice it to say we are trying to avoid the doctor’s office and prescriptions as much as possible. That’s why [...]
Health and Fitness | Is CrossFit For You?
There’s been more in the media lately about a string of gyms called CrossFit. For those who watch “Biggest Loser,” Bob Harper is the latest celebrity to jump on the CrossFit bandwagon. He even did some of the famous workouts with his team. Reebok came out with a line of shoes for CrossFitters, [...]
Allergies Be Gone | 5 Ways to Get a Jump on Spring Sneezing
I am ignorant when it comes to spring allergies; I will freely admit it. Unlike those people who have had their whole lives to prepare for the impending allergy attacks that the new season brings with it, I was a late bloomer (no pun intended). My allergies didn’t start until my early 30s, and I [...]
8 Weeks Without Stepping on a Scale
About two months ago I let you in on my latest conquest–to go eight weeks without stepping on the scale. (Insert gasp!) I don’t think it’s a stretch to guess that the majority of women have an unhealthy obsession with this evil device. So I set out to tackle the beast, and tackle it I [...]
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